Guided Meditation Video

A short meditation to guide you into a deeper state of being. It’s easy to be swayed by the judgements of the mind. Situations aren’t usually the problem, it is the way we choose to see them that cause the suffering. To put it more simply, it is the identification with the mind.

Disconnect to Connect

How many of you out there feel like a robot these days? I certainly do sometimes. Swear I have wires running through my veins instead of blood. You really can’t escape the constant onslaught of useless information out there. All of it is made to sound important because they put “BREAKING NEWS” in the headline,Continue reading “Disconnect to Connect”