Who triggers you? Have you made peace with yourself? In this new video I invite you to try a spiritual exercise that will bring more awareness into your life. You have the power to choose peace when things get difficult in relationships with others and yourself. Learn how with this effective technique.
Tag Archives: awareness
Ego Death
People go through many deaths in a week. Changes and the dissolution of situations are like deaths. And many practice denial as a coping method, which is probably the one thing the ego refuses to let go. Never mind what it wants, for there will be no grief shone on the ego. The ego isContinue reading “Ego Death”
Allow It All
Acceptance of circumstances in your outer world, especially those which you have no power to change, will promote a more fluid evolution within you. An outward flow that is initiated from the inner may also create opportunities which institute positive changes into your life. Even the allowance of the so-called bad things that happen canContinue reading “Allow It All”
Compassion With Out
The conditioning embedded in the human species is intimately connected to emotional pain. It is like a dysfunctional relationship which operates in relative harmony to keep you trapped in illusion, and this is what makes it so powerful. Like the boogie man, it seems to be lurking around every corner, which promotes fear in ourContinue reading “Compassion With Out”
Let It Flow
The amazing thing about spiritual practice is that we don’t need to be forced into moments of awareness anymore. Everyday we are given the opportunity to be in conscious partnership with the source. At some times in our lives we may have been pushed to become more present through sickness, depression, break-up or some otherContinue reading “Let It Flow”
Insecurity Blanket
Have you ever wondered where insecurity comes from? It comes from fear. The fear of not being good enough. You may have been told by your parents, or the bully down the street, and this probably made you angry. Out of this emotional pain you may want to hurt yourself or hurt other people.So youContinue reading “Insecurity Blanket”
Be The Doing
Consistency in and of itself is a mantra. It is something said or done over and over to achieve some sort of proficiency. This can take the form of meditation, yoga, work, affirmations, or self talk that guides you to the place where wisdom is born. You can give anything you do or say aContinue reading “Be The Doing”
Story Of Karma
Our egoic behavior may be supported by friends and family members, so we need to bring awareness in when we tell them our story. One could ask themselves why they are telling it someone else. Hearing it aloud could help you see where the real problem lies. This could be an effective way of bringingContinue reading “Story Of Karma”
I Don’t Know?
“I don’t know” can be a very scary thing to admit to most people. You may believe that it is a sign of weakness. We’ve all heard the cliche, a guy is afraid to ask for directions so he drives in circles refusing to give in. We all know better, but fear makes us doContinue reading “I Don’t Know?”
The Good, The Bad And The Better
It is when we don’t see something coming that we get hit the hardest. The best evidence for this phenomenon can be seen in a boxing match. For the one they didn’t see was the one that knocked them out. So awareness of self is very important. It will allow you to prepare and seeContinue reading “The Good, The Bad And The Better”
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