Guided Meditation Video

A short meditation to guide you into a deeper state of being. It’s easy to be swayed by the judgements of the mind. Situations aren’t usually the problem, it is the way we choose to see them that cause the suffering. To put it more simply, it is the identification with the mind.

Transforming Work Into Presence

It is probably safe to say that work has become a means to an end for many in our world today. Meaningful work is a hot commodity but increasingly difficult to come by. If you’ve ever seen the movie Office Space, although exaggerated in some respects, it does do a great job of portraying theContinue reading “Transforming Work Into Presence”

Story Of Karma

Our egoic behavior may be supported by friends and family members, so we need to bring awareness in when we tell them our story. One could ask themselves why they are telling it someone else. Hearing it aloud could help you see where the real problem lies. This could be an effective way of bringingContinue reading “Story Of Karma”