Guided Meditation Video

A short meditation to guide you into a deeper state of being. It’s easy to be swayed by the judgements of the mind. Situations aren’t usually the problem, it is the way we choose to see them that cause the suffering. To put it more simply, it is the identification with the mind.

7 Ways To Disconnect To Connect

Is the news and the social media matrix overwhelming you? Why can it be so difficult to turn off the computer, or put down that phone? It really has become addictive, and it’s easy to find a reason to keep this insanity going. There is just too much information out there, and the majority ofContinue reading “7 Ways To Disconnect To Connect”

The Ego and Me

This is a short documentary that I co-created. It is about the ego also known as the conditioned or the voice in the head. We explore the nature of the ego and it’s many manifestations, as well as it’s origin story. Does it still serve a purpose in today’s world?