As the saying goes, acceptance is home, and it’s important to apply this to all aspects of life. Change doesn’t happen without it. Before one can effect change in the world, one must see it without judgement. Consciousness isn’t sustainable without acceptance.
Category Archives: meditation
Connecting Within & Without
Take a presence break with today’s daily meditation. This video installment explains that the way we relate to others is the only way to better know ourselves.
Seeing Deeply
Take a break from the madness and go within with this short meditation video to guide you deep inside yourself. Treasures lie within you. When you make the decision to venture into the now, the universe rejoices. The mind made self, the ego, is afraid of the light of your awareness. You only need toContinue reading “Seeing Deeply”
You Are Not Your Thoughts | Guided Meditation
A short guided meditation video to help you stay on the spiritual path. All thoughts aren’t created equal. Learn to forgive yourself by giving attention to the negative voice in the head. There is no need to add to the pain by resisting what already is. Awareness = Acceptance of the present moment.
Guided Meditation Video
A short meditation to guide you into a deeper state of being. It’s easy to be swayed by the judgements of the mind. Situations aren’t usually the problem, it is the way we choose to see them that cause the suffering. To put it more simply, it is the identification with the mind.
Wave Of Emotion
Emotions are similar to the waves of the ocean. Sometimes you can withstand the pounding, but occasionally one will pick you up and dump you on the rocks. This is when we need to accept that emotions are a part of the awakening process. Feeling them is integral to this process. Without it you willContinue reading “Wave Of Emotion”
Presents or Presence?
It is interesting how the gap between wanting and getting dictates our gratitude for what we receive in life. Less time usually means less gratitude, and more time usually means more. Getting what you want easily is just instant gratification. You can observe this in children when they open a gift, and then how quicklyContinue reading “Presents or Presence?”
Pay It Backward
To be motivated by fear is to be fooled by the illusion of control. Whether it is projected inward or outwardly toward another person, group, or life circumstance. Any type of negative emotion unchecked is an attempt to control the above. Symptoms of this condition are labeling, and judgements. Being right is the apparition presentedContinue reading “Pay It Backward”
Ego Death
People go through many deaths in a week. Changes and the dissolution of situations are like deaths. And many practice denial as a coping method, which is probably the one thing the ego refuses to let go. Never mind what it wants, for there will be no grief shone on the ego. The ego isContinue reading “Ego Death”
Personal Responsibility
The ego will reach into the darkest corners of your mind in hopes of pulling you into unconsciousness. Know that whatever comes to the surface is not yours and has nothing to do with your true self. So many thoughts have been absorbed by your mind that you could never be bound to all ofContinue reading “Personal Responsibility”
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