Insecurity Blanket

Have you ever wondered where insecurity comes from? It comes from fear. The fear of not being good enough. You may have been told by your parents, or the bully down the street, and this probably made you angry. Out of this emotional pain you may want to hurt yourself or hurt other people.So youContinue reading “Insecurity Blanket”

Daily Meds: Life

Life is always here, not somewhere else. The ego would like you to believe otherwise so you can go on chasing your own tail. You don’t have a life, you are life. The original sin is that you believe you are separate from it. There really is no need to struggle, but it is thatContinue reading “Daily Meds: Life”

Daily Meds: Bridge

We are all bridges to the source. Since this is so, it is important to bring awareness to all of our relationships. These connections are an extension of our spiritual practice, and are good, honest indications of our progress on the path. They act as a mirror and reflect the way we’ve been treating othersContinue reading “Daily Meds: Bridge”

E = Motion + Pain

Emotions are where we can get stuck. We become them instead of experiencing them. We create an environment for which they can linger longer than needed. When you are in a state of confusion, struggling to comprehend this sudden turn of events that caused the inner turmoil, you begin to dig a mental ditch. WeContinue reading “E = Motion + Pain”

The Ego and Me

This is a short documentary that I co-created. It is about the ego also known as the conditioned or the voice in the head. We explore the nature of the ego and it’s many manifestations, as well as it’s origin story. Does it still serve a purpose in today’s world?

Daily Meds: Mantra

Consistency in and of itself is a mantra. It is something said or done over and over to achieve some sort of proficiency. This can take the form of meditation, yoga, work, affirmations, or self talk that guides you to the place where wisdom is born. You can give anything you do or say aContinue reading “Daily Meds: Mantra”

Daily Meds: Light

When a person begins to awaken they may start to hear certain thoughts which may deter them from going deeper. To them I say, don’t turn away from the light. Instead, use the experience to uncover layers of emotional residue accumulated over years of darkness. The ego is just doing its best to reassert itself,Continue reading “Daily Meds: Light”

Daily Meds: Physical

When one is on this journey of discovery and wisdom, it can be difficult to catch every disguise of the ego. It has had many years of practice at hiding in plain sight. A common one that most miss is the physical aspect of the ego. For instance, after many years of depression, anger etc.,Continue reading “Daily Meds: Physical”

AM I an Addict?

The short answer is yes. I know you may have had a strong reaction to that answer. “No way! I don’t even take drugs!” You may have just had a similar thought pop up, but if you experienced a negative emotional reaction to what I just wrote then that is the problem I am talkingContinue reading “AM I an Addict?”