How To Transform Your Job

Is your job devoid of meaning? Can’t seem to be inspired at work? Well, it may be because you’re going about it all wrong. In order to make your work more meaningful, you may need to change the how as opposed to the what. How you approach whatever you do is ninety percent of it.Continue reading “How To Transform Your Job”

Spiritual Documentary | Exposing The EGO

Why do you practice self-sabotage? It comes from the negative voice in your head. You believe that it’s you thinking these thoughts, but it isn’t. It’s the conditioned response, which is NOT the real you. This documentary exposes that voice, which we call the ego. When you know how it works, you can start theContinue reading “Spiritual Documentary | Exposing The EGO”

You Are Not Your Thoughts | Guided Meditation

A short guided meditation video to help you stay on the spiritual path. All thoughts aren’t created equal. Learn to forgive yourself by giving attention to the negative voice in the head. There is no need to add to the pain by resisting what already is. Awareness = Acceptance of the present moment.

Emotional Triggers Meditation Exercise

Who triggers you? Have you made peace with yourself? In this new video I invite you to try a spiritual exercise that will bring more awareness into your life. You have the power to choose peace when things get difficult in relationships with others and yourself. Learn how with this effective technique.

Guided Meditation Video

A short meditation to guide you into a deeper state of being. It’s easy to be swayed by the judgements of the mind. Situations aren’t usually the problem, it is the way we choose to see them that cause the suffering. To put it more simply, it is the identification with the mind.

7 Ways To Disconnect To Connect

Is the news and the social media matrix overwhelming you? Why can it be so difficult to turn off the computer, or put down that phone? It really has become addictive, and it’s easy to find a reason to keep this insanity going. There is just too much information out there, and the majority ofContinue reading “7 Ways To Disconnect To Connect”

Wave Of Emotion

Emotions are similar to the waves of the ocean. Sometimes you can withstand the pounding, but occasionally one will pick you up and dump you on the rocks. This is when we need to accept that emotions are a part of the awakening process. Feeling them is integral to this process. Without it you willContinue reading “Wave Of Emotion”

Disconnect to Connect

How many of you out there feel like a robot these days? I certainly do sometimes. Swear I have wires running through my veins instead of blood. You really can’t escape the constant onslaught of useless information out there. All of it is made to sound important because they put “BREAKING NEWS” in the headline,Continue reading “Disconnect to Connect”

Presents or Presence?

It is interesting how the gap between wanting and getting dictates our gratitude for what we receive in life. Less time usually means less gratitude, and more time usually means more. Getting what you want easily is just instant gratification. You can observe this in children when they open a gift, and then how quicklyContinue reading “Presents or Presence?”

Transforming Work Into Presence

It is probably safe to say that work has become a means to an end for many in our world today. Meaningful work is a hot commodity but increasingly difficult to come by. If you’ve ever seen the movie Office Space, although exaggerated in some respects, it does do a great job of portraying theContinue reading “Transforming Work Into Presence”