What moves you can also be used to free you.
Self discovery comes in many forms. Martial arts has been practiced for thousands of years as a way of using the body to transcend the ego, build confidence, and improve overall health.
Learn the ancient art of weaponry as a way of expressing yourself, and make how you move in the world a meditation. The tool is only an extension of the body, and wielded as a way to anchor you to the present moment.
I can show you how to use the body for personal transformation. It is an invaluable vehicle for self-growth. Your first lesson is free!
“Empty your mind. Be formless, shapeless, like water. Now, you put water into a cup, it becomes the cup. You put water into a bottle, it becomes the bottle. You put it in a teapot, it becomes the teapot. Now, water can flow or it can crash. Be water my friend.”