“The best fighter is never angry.”


What moves you can also be used to free you.


Self discovery comes in many forms. Martial arts has been practiced for thousands of years as a way of using the body to transcend the ego, build confidence, and improve overall health.


Learn the ancient art of weaponry as a way of expressing yourself, and make how you move in the world a meditation. The tool is only an extension of the body, and wielded as a way to anchor you to the present moment.

Free Yourself

I can show you how to use the body for personal transformation. It is an invaluable vehicle for self-growth. Your first lesson is free!

“Empty your mind. Be formless, shapeless, like water. Now, you put water into a cup, it becomes the cup. You put water into a bottle, it becomes the bottle. You put it in a teapot, it becomes the teapot. Now, water can flow or it can crash. Be water my friend.”

Bruce Lee

Book your free introductory lesson today.